Saxat från deras hemsida, "bookofjoy.org":
Both winners of the Nobel Prize and both great spiritual masters and moral leaders of our time, the Archbishop Desmond Tutu and His Holiness the Dalai Lama are also known for being among the most infectiously happy people on the planet.
The book is a three-layer birthday cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their own emotional and spiritual lives.
Bifogat klipp - två goa gubbar som samtalar om livets väsentligheter...
Everybody seeks happiness, joyfulness
BUT FROM OUTSIDE
The ultimate source of happiness
IS WITHIN OURSELVES
Forgiveness does not mean forget
You should keep Memory about the negative thing
But... because of that there is possibility to develop anger or hatred
That control, that´s meaning of forgiveness.
Those who say forgiving is a sign of weakness
haven´t tried it
Forgiveness is the sign of strength
Our greatest joy is when we seek to do good to the other
If you want happy life or less problems
you have to take serious concern
about the well Being of others
Bonus: Dalai Lama´s 10 regler för framgång, sammanställd av Evan Carmichael: